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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.”

  3. Are raw or cooked onions healthier? - AOL

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    Yellow onions are similar, although slightly sweeter than white onions, and they are great for caramelization. Red onions are a bit more sharp and somewhat spicy, and they are best when cooked.

  4. These 10 impressive health benefits of onions will surprise you

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    Indians LOVE onions; we add them as bases to gravies, as a topping for chaats, as ingredients for salads, and even as condiments with our meals. But did you know these amazing benefits of onions?

  5. Allium canadense - Wikipedia

    en.wikipedia.org/wiki/Allium_canadense

    Allium canadense, the Canada onion, Canadian garlic, wild garlic, meadow garlic and wild onion [6] is a perennial plant native to eastern North America [a] from Texas to Florida to New Brunswick to Montana. The species is also cultivated in other regions as an ornamental and as a garden culinary herb. [7] The plant is also reportedly ...

  6. Allium ochotense - Wikipedia

    en.wikipedia.org/wiki/Allium_ochotense

    Allium ochotense, or the Siberian onion, [3] is a primarily East Asian species of wild onion native to northern Japan, Korea, China, and the Russian Far East, as well as on Attu Island in Alaska. [ 1 ]

  7. Allium sphaerocephalon - Wikipedia

    en.wikipedia.org/wiki/Allium_sphaerocephalon

    Allium sphaerocephalon is a plant species in the Amaryllis family known as round-headed leek, round-headed garlic, ball-head onion, and other variations on these names. Drumstick allium is another common name applied to this species. Some publications use the alternate spelling Allium sphaerocephalum. [2] It is a bulbous herbaceous perennial plant.

  8. Onions Are Extremely Good for You—Here Are 3 Healthy ... - AOL

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  9. Allium victorialis - Wikipedia

    en.wikipedia.org/wiki/Allium_victorialis

    Allium victorialis, commonly known as victory onion, Alpine leek, and Alpine broad-leaf allium [5] is a broad-leaved Eurasian species of wild onion. It is a perennial of the Amaryllis family that occurs widely in mountainous regions of Europe and parts of Asia ( Caucasus and Himalayas ).