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EN 13537 (or EN13537) is a European standard designed to standardize the temperature ratings on sleeping bags manufactured and/or sold in Europe. As of 1 January 2005 a CEN criterion came into effect covering the testing and publication of temperature ratings for sleeping bags. The new criterion differs from the standards that existed formerly.
A sleeping bag's test rating is based on a person who is wearing long underwear, socks and hat, and is sleeping on an insulated pad with an R-value of approximately 5.5. [ citation needed ] There is no standard measurement rating in the U.S., so a 20 °F (−7 °C) bag from one company may not provide the same warmth as a 20 °F (−7 °C) from ...
So that practical clothing may be described conveniently by a range of small integers, the unit of thermal resistance, to be called the “tog”, is the resistance that will maintain a temperature difference of 0.1°C. with a flux of 1 watt per square metre, or in more practical terms, 10°C. with a flux of 1 watt per square decimetre.
The best temperature for sleep. The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at ...
Findings underscore the potential impact of climate crisis on sleep quality in older adults
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A sleeping pads's warmth is characterized by R-value. But unlike sleeping bags' EN 13537 test standard and widely accepted recommendations, sleeping pad R-values lacks a simple mapping and label for 'how much warmth' a consumer should expect. Combining various standards and various authors' research, an approximate R-value to temperature chart ...
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