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  2. 10 Steakhouse Chains With the Best Petite Filet Mignon - AOL

    www.aol.com/10-steakhouse-chains-best-petite...

    Nutrition: (Per 6-oz. Serving): Calories: 330 Fat: 15 g (Saturated Fat: 5 g) Sodium: 330 mg Carbs: 2 g Protein: 37 g. It's a little too easy to make unhealthy choices at LongHorn Steakhouse.But ...

  3. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    The Capital Grille: Filet Mignon 10 oz. The Capital Grille: 10 oz. Filet Mignon 490 calories, 29 g fat (13 g saturated fat), 500 mg sodium, 3 g carbs (0 g fiber, 0 g sugar), 54 g protein

  4. Filet mignon hibachi? Kyo Asian fusion restaurant lands in ...

    www.aol.com/filet-mignon-hibachi-kyo-asian...

    Hibachi dinners offer chicken, jumbo shrimp, Angus steak, scallop, salmon or filet mignon. Entrée prices, with some exceptions, generally range from $12 to $20. The single least expensive menu ...

  5. The Big Texan Steak Ranch - Wikipedia

    en.wikipedia.org/wiki/The_Big_Texan_Steak_Ranch

    Two men take the steak challenge on April 6, 2008. The Big Texan is best known for its 72 ounce (4.5 pounds or 2.04 kg) steak.The steak is free to anyone who, in one hour or less, can eat the entire meal, consisting of the steak itself, a bread roll with butter, a baked potato, shrimp cocktail, and a side salad; otherwise, the meal costs $72. [3]

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  7. Fillet (cut) - Wikipedia

    en.wikipedia.org/wiki/Fillet_(cut)

    A fillet or filet (UK: / ˈ f ɪ l ɪ t / FIL-it, US: / f ɪ ˈ l eɪ / fil-AY; French loanword, pronounced) is a boneless portion of meat (including fish) cut from an animal. A cut or slice of meat is often a prime ingredient in many cuisines , and many dishes call for a specific type of fillet as one of the ingredients.

  8. If You Take The No-Sugar Diet Too Far, You Could Cut Out ...

    www.aol.com/no-sugar-diet-too-far-120000302.html

    Lunch: 4 oz. grilled chicken on sourdough bread, 1/4 avocado slice, tomato, and a drizzle of olive oil Snack: String cheese with a small pear or apple Dinner: 4 oz. filet mignon with roasted ...

  9. Burger King grilled chicken sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_grilled...

    The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [18]