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Tomatoes are the healthiest fruit, scoring a 20.37. ... "Vitamin K plays a vital role in blood clotting, so consuming large amounts of watercress (or any high-vitamin K food) can affect how these ...
Tomato juice is a good source of nutrients, such as potassium and vitamin C, and it also has iron, vitamin A and fiber. One thing to note: Tomato juice is quite high in sodium.
Kirkpatrick notes that vitamin C can also be obtained from broccoli, berries and tomatoes. Red bell peppers are another source. Cutler added that many fruits as well as vegetables contain ...
Tomato plants are vines, becoming decumbent, and can grow up to 3 m (9.8 ft); bush varieties are generally no more than 100 cm (3 ft 3 in) tall. They are tender perennials, often grown as annuals. [40] [41] Tomato plants are dicots. They grow as a series of branching stems, with a terminal bud at the tip that does the actual growing.
Sources include citrus fruits (such as oranges, sweet lime, etc.), green peppers, broccoli, green leafy vegetables, black currants, strawberries, blueberries, seabuckthorn, raw cabbage and tomatoes. Vitamin E, including tocotrienol and tocopherol, is fat soluble and protects lipids.
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
“Tomatoes are packed with nutrients and antioxidants like vitamins A and C. They’re an essential base for sauces, soups and pastas, offering rich flavors and anti-inflammatory benefits ...
A genetically modified tomato, or transgenic tomato, is a tomato that has had its genes modified, using genetic engineering. The first trial genetically modified food was a tomato engineered to have a longer shelf life (the Flavr Savr ), which was on the market briefly beginning on May 21, 1994. [ 1 ]