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  2. Becel - Wikipedia

    en.wikipedia.org/wiki/Becel

    The name Becel originates from the initials BCL (Blood Cholesterol-Lowering).When introduced, the makers of Becel claimed to achieve a blood cholesterol-lowering effect by modifying the triacylglycerol (TAG) profile of the fat used in the margarine under the idea that an increased level of polyunsaturated fatty acids (PUFA) reduces the blood cholesterol level.

  3. Benecol - Wikipedia

    en.wikipedia.org/wiki/Benecol

    Benecol spread as marketed in Finland. Benecol is a brand of cholesterol-lowering food products owned by the Finnish company Raisio Group, which owns the trademark.. Raisio Group licenses the Benecol brand and sells the ingredient stanol ester to food companies around the world.

  4. Flora (spread) - Wikipedia

    en.wikipedia.org/wiki/Flora_(spread)

    Flora is a brand of spread produced by Flora Food Group (except in southern Africa where it is produced by Siqalo Foods, a subsidiary of Remgro).The original manufacturer Unilever came up with the brand after being asked by medical professionals to develop a healthier alternative to traditional margarines, lard and butter.

  5. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    Still, Anna Rosell, RD, recommends foods that contain mono- and polyunsaturated fats, such as olive oil, avocados, nuts, seeds and fatty fish, due to the other health benefits they can provide ...

  6. The Ultimate List of Heart-Healthy Foods - AOL

    www.aol.com/ultimate-list-heart-healthy-foods...

    As a terrific, low-fat source of fiber, B vitamins and plant-based protein, legumes (think beans, lentils and peas) help satiate you in a healthy way. Adzuki beans Black beans

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    However, the meta-analysis noted that more research is needed to prove additional health benefits associated with the diet. Volumetrics. Created by Barbara Rolls, Ph.D., a professor of nutrition ...

  8. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Hard margarine (sometimes uncolored) for cooking or baking. To produce margarine, first oils and fats are extracted, e.g. by pressing from seeds, and then refined. Oils may undergo a full or partial hydrogenation process to solidify them. The milk/water mixture is kept separate from the oil mixture until the emulsion step.

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    As the foundation of our cells, protein plays a role in every single function of the body, with a particularly vital role in immune health, muscle development and bone density, to name a few ...