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  2. Rhomboid major muscle - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_major_muscle

    The rhomboid major is a skeletal muscle of the back that connects the scapula with the vertebrae of the spinal column. [1] It originates from the spinous processes of the thoracic vertebrae T2–T5 and supraspinous ligament; it inserts onto the lower portion of the medial border of the scapula. [2]

  3. Snapping scapula syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_scapula_syndrome

    Snapping (grating) scapula . Snapping scapula syndrome, also known as scapulocostal syndrome or scapulothoracic syndrome, is described by a "grating, grinding, popping or snapping sensation of the scapula onto the back side of the ribs or thoracic area of the spine" (Hauser). Disruption of the normal scapulothoracic mechanics causes this problem.

  4. Dorsal scapular nerve - Wikipedia

    en.wikipedia.org/wiki/Dorsal_scapular_nerve

    The patient would be unable to pull their shoulder back, as when standing at attention. Isolated dorsal scapular nerve injury is uncommon, but case reports usually involve injury to the scalene muscles. [5] The dorsal scapular nerve is typically not anaesthetised during a supraclavicular nerve block. [6] This can cause pain after some surgeries ...

  5. Rhomboid muscles - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_muscles

    The rhomboid muscles (/ ˈ r ɒ m b ɔɪ d /), often simply called the rhomboids, are rhombus-shaped muscles associated with the scapula. There are two rhomboid muscles on each side of the upper back: [1] [2] [3] Rhomboid major muscle; Rhomboid minor muscle; The large rhombus-shaped muscle, located under the trapezius muscle, in the upper part ...

  6. Serratus anterior muscle - Wikipedia

    en.wikipedia.org/wiki/Serratus_anterior_muscle

    The muscle is inserted along the medial border of the scapula between the superior and inferior angle of the scapula. The muscle is divided into three parts according to the points of insertion: [1] the serratus anterior superior is inserted near the superior angle; the serratus anterior intermediate is inserted along the medial border;

  7. Rhomboid minor muscle - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_minor_muscle

    In human anatomy, the rhomboid minor is a small skeletal muscle of the back that connects the scapula to the vertebrae of the spinal column. [1] It arises from the nuchal ligament, and the 7th cervical and 1st thoracic vertebrae and intervening supraspinous ligaments; it inserts onto the medial border of the scapula.

  8. 5 Exercises to Strengthen Your Lower Back to Beat Aches and Pain

    www.aol.com/lifestyle/5-exercises-strengthen...

    Push through your elbow to "pack" that shoulder blade back. Hold core tension and squeeze your glutes. Aim for five sets with a 30-second hold for each plank, but you can start with 10- or 15 ...

  9. Winged scapula - Wikipedia

    en.wikipedia.org/wiki/Winged_scapula

    A winged scapula (scapula alata) is a skeletal medical condition in which the shoulder blade protrudes from a person's back in an abnormal position. In rare conditions it has the potential to lead to limited functional activity in the upper extremity to which it is adjacent. It can affect a person's ability to lift, pull, and push weighty objects.

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