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  2. Myrrh - Wikipedia

    en.wikipedia.org/wiki/Myrrh

    Myrrh has been used as an analgesic for toothache pain and in liniments applied to bruises, aching muscles, and sprains. [8] Myrrh gum has often been claimed to reduce the symptoms of indigestion, ulcers, colds, cough, asthma, respiratory congestion, arthritis, and cancer, although more good scientific evidence is needed to support these uses.

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    May worsen hormone sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, and uterine fibroids. [17] Insomnia. [17] Goldenseal: orangeroot, yellow puccoon Hydrastis canadensis: Uterotonic [3] Greater celandine: celandine Chelidonium majus: Liver damage [4] Guarana: Paullinia cupana: Agitation and insomnia [3 ...

  4. Commiphora myrrha - Wikipedia

    en.wikipedia.org/wiki/Commiphora_myrrha

    Commiphora myrrha, called myrrh, [1] African myrrh, [1] herabol myrrh, [1] Somali myrrhor, [1] common myrrh, [3] is a tree in the family Burseraceae. It is one of the primary trees used in the production of myrrh , a resin made from dried tree sap .

  5. 7 Ways to Improve Your Sleep Hygiene & Get a Good Night ... - AOL

    www.aol.com/lifestyle/7-ways-improve-sleep...

    The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:

  6. Myrrha - Wikipedia

    en.wikipedia.org/wiki/Myrrha

    Over the centuries Myrrha, the girl, and myrrh, the fragrance, have been linked etymologically. Myrrh was precious in the ancient world, and was used for embalming, medicine, perfume, and incense. The Modern English word myrrh (Old English: myrra) derives from the Latin Myrrha (or murrha or murra, all are synonymous Latin words for the tree ...

  7. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/lifestyle/experts-fact-best...

    Also: “Temperature is regulated near the same brain real estate that handles sleep,” adds W. Chris Winter, M.D., a neurologist and sleep specialist in Charlottesville, VA and member of ...

  8. Commiphora - Wikipedia

    en.wikipedia.org/wiki/Commiphora

    Commiphora is the most species-rich genus of flowering plants in the frankincense and myrrh family, Burseraceae.The genus contains approximately 190 species of shrubs and trees, which are distributed throughout the (sub-) tropical regions of Africa, the western Indian Ocean islands, the Arabian Peninsula, India, and South America.

  9. Why norovirus is so hard to kill: Here's how to protect ... - AOL

    www.aol.com/why-norovirus-hard-kill-heres...

    The most reliable way to stop the spread is washing your hands with soap and water for at least 20 seconds, especially if you are preparing food, or after using the restroom or changing diapers.