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  2. Chuck steak - Wikipedia

    en.wikipedia.org/wiki/Chuck_steak

    Chuck steak is a cut of beef and is part of the sub-prime cut known as the chuck. [1]The typical chuck steak is a rectangular cut, about 2.5 cm (1 inch) thick and containing parts of the shoulder bones of a cattle, and is often known as a "7-bone steak," as the shape of the shoulder bone in cross-section resembles the numeral '7'.

  3. USDA National Nutrient Database - Wikipedia

    en.wikipedia.org/wiki/USDA_National_Nutrient...

    FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [6] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.

  4. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    A chuck steak is from the chuck cut of a cow, namely the shoulder, and usually cut no thicker than one inch. It is 10 ounces or less, and trimmed of all excess fat. Technically it is called a "boneless chuck shoulder center cut steak", but supermarkets usually use the shorter and more memorable term: "Ranch steak". Rib steak

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. This Is Ree's Favorite Cut of Meat for Meltingly Tender Pot Roast

    www.aol.com/rees-favorite-cut-meat-meltingly...

    Chuck Roast. Chuck roast is a cut of meat that comes from the shoulder of the cow, just above the front legs. While it's known for being a tougher piece of meat that takes time to break down ...

  7. Flat iron steak - Wikipedia

    en.wikipedia.org/wiki/Flat_iron_steak

    It is located adjacent to the heart of the shoulder clod, under the seven or paddle bone (shoulder blade or scapula). The steak encompasses the infraspinatus muscles of beef, and one may see this displayed in some butcher shops and meat markets as a top blade roast or informally called a "patio steak". Anatomically, the muscle forms the dorsal ...

  8. Prime Rib vs. Standing Rib Roast: What’s the Difference? - AOL

    www.aol.com/lifestyle/prime-rib-vs-standing-rib...

    As the name implies, a standing rib roast is cooked “standing,” so the curved ribs hold the roast upright. If a butcher removes and discards the ribs, the cut won’t be sold as a standing rib ...

  9. Ultimate Slow-Cooked Pot Roast Recipe - AOL

    www.aol.com/.../ultimate-slow-cooked-pot-roast

    1 boneless beef chuck roast (3 to 4 pounds); salt and ground black pepper; 2 tbsp vegetable oil; 1 can can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free ...