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2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

3. Dietitian shares 30 healthy snack ideas for weight loss - AOL

   www.aol.com/news/dietitian-shares-30-healthy...

   Studies show that a reduced-calorie diet that includes almonds is helpful for both weight loss and heart health. Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack.

4. 11 Best Low-Calorie Snacks at Whole Foods for Weight Loss

   www.aol.com/11-best-low-calorie-snacks-170047233...

   Nutrition (Per 1 pack): Calories: 80 Fat: 0 g (Saturated Fat: 0 g) Sodium: 15 mg Carbs: 19 g (Fiber: 1 g, Sugar: 12 g) Protein: 1 g. Solely Mango Fruit Jerky is an excellent weight-loss snack ...

5. 18 Best Grocery Snacks To Keep You Full & Energized - AOL

   www.aol.com/lifestyle/18-best-grocery-snacks...

   Nutrition (Per pack): Calories: 320 Fat: 25 g (Saturated Fat: 10 g) Sodium: 930 mg Carbs: 8 g (Fiber: 1 g, Sugar: 6 g) Protein: 16 g. For protein, healthy fats, and a mix of sweet and salty, Best ...

6. The Best Salty and Savory Snacks You Can Buy - AOL

   www.aol.com/best-salty-savory-snacks-buy...

   Here are 10 cheap, healthy-ish (depending on your salt tolerance), and savory snack ideas, inspired by Redditors. Editor's note: Prices and availability are subject to change . Amazon

7. 25 Best Portion-Controlled Grocery Snacks for Weight Loss

   www.aol.com/25-best-portion-controlled-grocery...

   Nutrition (Per Roasted&Salted Pack) Calories: 120 Fat: 10 g (Saturated Fat: 1 g) Sodium: 105 mg Carbs: 6 g (Fiber: 2 g, Sugar: 2 g) Protein: 5 g. Another great nut for snacking is pistachios. And ...