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2. Shimmy (TV series) - Wikipedia

   en.wikipedia.org/wiki/Shimmy_(TV_series)

   Shimmy is a fitness television series broadcast in Canada on ONE: The Mind and Body Channel that emphasizes the health benefits of belly dance.The twenty-six episode series was designed by and created by Kim Pechet, a belly dance instructor and fitness professional. [1]

3. Neon (dancer) - Wikipedia

   en.wikipedia.org/wiki/Neon_(dancer)

   Neon is a contemporary belly dance and stiletto dance performer, instructor, and choreographer based in New York City. [1] She is also the founder and owner of Stratostream Entertainment - World Dance New York, a US entertainment company publishing dance instruction, performance, and fitness home video products for women.

4. World Dance New York - Wikipedia

   en.wikipedia.org/wiki/World_Dance_New_York

   World Dance New York was founded by New York-based entertainment entrepreneur Neon (dancer) to respond to the demand for instruction and fitness programs based on women's solo dance forms. The rising popularity of fitness and self-help home video and interest in creative fitness (as opposed to traditional gym-style programs) among women [1 ...

5. Belly dance - Wikipedia

   en.wikipedia.org/wiki/Belly_dance

   Belly dance is a low-impact, weight-bearing exercise and is thus suitable for all ages and levels of fitness. [ 68 ] [ 69 ] Many of the moves involve isolations, which improves flexibility of the torso.

6. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

   www.aol.com/7-top-recommended-compound-exercises...

   Now, let's explore how to perform the seven best compound exercises to lose belly fat and sculpt a lean, mean midsection. 1. Jump Squats. Shutterstock.

7. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

   www.aol.com/lifestyle/67-denise-austin...

   Denise Austin, 67, shared an exercise to target “menopausal belly.” The fitness pro demonstrated a core exercise to address the “stubborn” area.

8. Zumba He Zumba Ha - Wikipedia

   en.wikipedia.org/wiki/Zumba_He_Zumba_Ha

   "Zumba He Zumba Ha" was based on Zumba, a music genre that was in origin a Colombian dance fitness program created by dancer and choreographer Alberto "Beto" Perez during the 1990s incorporating hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves.

9. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

   www.aol.com/10-quick-hiit-exercises-melt...

   The added hip dips intensify the workout, making it an effective choice for melting away belly fat. Begin in a side plank position, supporting your body on one forearm. Lower your hip toward the ...