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  2. Yakult - Wikipedia

    en.wikipedia.org/wiki/Yakult

    Yakult's ingredients are water, skimmed milk, glucose-fructose syrup, sucrose, natural flavors , and live Lacticaseibacillus casei Shirota bacteria. [1] [2] The strain was originally classified as being Lactobacillus casei. [1] Yakult is prepared by adding glucose to skimmed milk and heating the mixture at 90 to 95 °C for about 30 minutes ...

  3. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [42] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [42] [43]

  4. Lacticaseibacillus casei - Wikipedia

    en.wikipedia.org/wiki/Lacticaseibacillus_casei

    Lacticaseibacillus casei is an organism that belongs to the largest genus in the family Lactobacillaceae, a lactic acid bacteria (LAB), that was previously classified as Lactobacillus casei. [1] This bacteria has been identified as facultatively anaerobic or microaerophilic, acid-tolerant, non-spore-forming bacteria.

  5. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    “People with malabsorption in their stomach or intestines, such as patients after weight loss surgery or patients with gastrointestinal issues, need robust vitamin supplementation to maintain ...

  6. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism ... results are inconclusive and more research is needed to determine if the supplement is effective. Some side effects of green coffee ...

  7. 5 Things to Avoid When You Have Alopecia Areata - AOL

    www.aol.com/5-things-avoid-alopecia-areata...

    4. Not Enough Vitamin D. You shouldn’t get too much sun, but some vitamin D exposure is essential.A review of studies found that people with certain autoimmune diseases may have a vitamin D ...

  8. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22 ...

  9. The Fastest Way to Debloat After a Big Meal, According to ...

    www.aol.com/fastest-way-debloat-big-meal...

    At the same time, we get that overeating can come with some uncomfortable side effects, like bloating. That’s why we’re here to help. We’ll cover one of the easiest things you can do to help ...