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  2. Shoulder injury related to vaccine administration - Wikipedia

    en.wikipedia.org/wiki/Shoulder_injury_related_to...

    SIRVA is caused by improper insertion of the needle used in injections. It is "a preventable occurrence caused by the injection of a vaccine into the shoulder capsule rather than the deltoid muscle. As a result, inflammation of the shoulder structures causes patients to experience pain, a decreased range of motion, and a decreased quality of life."

  3. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  4. Tips to relieve sore, achy arms after your COVID-19 vaccine ...

    www.aol.com/news/tips-relieve-sore-achy-arms...

    Using your arms as much as possible following your shot can reduce intense inflammation that leads to pain, doctors told Insider. Tips to relieve sore, achy arms after your COVID-19 vaccine ...

  5. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    Using too much weight, lifting with your back instead of the legs, and even the wrong hand grip can result in pain and injuries. These include muscle strains, torn rotator cuffs, patellar ...

  6. Why Is There Pain in My Left Arm, and Does It Signal ... - AOL

    www.aol.com/lifestyle/why-pain-left-arm-does...

    Left arm pain can happen after an injury or pinched nerve. But in some cases, it could be an early indicator of a heart problem. Here’s what you need to know.

  7. Acute muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Acute_muscle_soreness

    Acute muscle soreness (AMS) is the pain felt in muscles during and immediately, up to 24 hours, after strenuous physical exercise. The pain appears within a minute of contracting the muscle and it will disappear within two or three minutes or up to several hours after relaxing it. [1] There are two causes of acute muscle soreness: [1]

  8. Badminton - Wikipedia

    en.wikipedia.org/wiki/Badminton

    Badminton shoes. Badminton shoes are lightweight with soles of rubber or similar high-grip, non-marking materials, similar to Tennis Shoes [20] Compared to running shoes, badminton shoes have little lateral support. High levels of lateral support are useful for activities where lateral motion is undesirable and unexpected.

  9. What to do if you're sore after a workout - AOL

    www.aol.com/lifestyle/2015-01-16-what-to-do-if...

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