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2. 24 Need-Right-Now Bagel Sandwiches for Breakfast & Lunch - AOL

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   Everything is better on a bagel. There are few things in life more satisfying than a sandwich made from a bagel.Whole wheat and egg bagels are perfectly delicious, but you can use something with a ...

3. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

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   Lisa Moskovitz, RD, CDN, the CEO of NY Nutrition Group, recommends slicing a whole wheat everything bagel in half, adding a half cup of veggie tuna salad for more protein and a sliced peach for a ...

4. Everything bagel - Wikipedia

   en.wikipedia.org/wiki/Everything_bagel

   An everything bagel is a type of bagel baked with a mix of toppings. The exact ingredients vary, [ 2 ] [ 3 ] but recipes often include garlic flakes, onion flakes, poppy seeds , sesame seeds and kosher salt .

5. 15 Best New Breakfast Recipes You'll Want to Make This Fall - AOL

   www.aol.com/15-best-breakfast-recipes-youll...

   Country-style whole-wheat bread or sourdough often come without added sugars, making them the best choice here. ... topped with a sprinkle of everything bagel seasoning for added flavor and ...

6. Bagel - Wikipedia

   en.wikipedia.org/wiki/Bagel

   A bagel (Yiddish: בײגל, romanized: beygl; Polish: bajgiel [ˈbajɡʲɛl] ⓘ; also spelled beigel) [1] is a bread roll originating in the Jewish communities of Poland. [2] Bagels are traditionally made from yeasted wheat dough that is shaped by hand into a torus or ring, briefly boiled in water, and then baked. The result is a dense, chewy ...

7. Category:Bagels - Wikipedia

   en.wikipedia.org/wiki/Category:Bagels

   A bagel (also spelled beigel) is a bread product, traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, which is first boiled for a short time in water and then baked. See the article bagel for additional detail.

8. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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   1 slice whole-wheat bread. Daily Totals: 1,517 calories, 59g fat, 106g protein, ... ¼ cup unsalted dry-roasted almonds to lunch and 1 serving Everything Bagel Avocado Toast to dinner.

9. The 24 Best Bagels in NYC, Ranked - AOL

   www.aol.com/24-best-bagels-nyc-ranked-120000329.html

   Ah, New York City: land of the free and home of the bagel. Trek one block radius of your apartment and you’re likely to hit a decent place to grab a whole-wheat everything with schmear. But when ...