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The post 15 Healthy Pasta Sauce Recipes appeared first on Taste of Home. We have delicious ideas for marinara, Alfredo, pesto and more. 15 Healthy Pasta Sauce Recipes
From plant-based Bolognese to light-yet-luscious Alfredo, these healthier pastas make it easy to try something new.
Think of pasta sauce as a flavorful way to sneak in nutrient-dense vegetables and filling lean protein. But pasta sauce can contain surprising amounts of sodium, sugar and fat, dietitians tell ...
These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel full and energized.
In a large skillet, heat the 2 tablespoons of olive oil. Add the onion, garlic and bell peppers, season with salt and pepper and cook over moderate heat, stirring occasionally, until the peppers ...
These one-pot pasta dishes, like zucchini-chicken pasta and sun-dried tomato pasta, are lower in sodium and saturated fat to support a healthy heart. Skip to main content. 24/7 Help. For premium ...
Although cheese is not included in most traditional recipes, grated Parmesan or pecorino can be added, similarly to pasta allo scarpariello. Some recipes recommend adding some of the water from cooking pasta to the olive oil to create a sauce, but other recipes recommend simply stirring the oil into the drained pasta. [3]
A healthy, meat-free twist on a classic Tuscan combination. Get the recipe: Penne Pasta With Vegan Italian Sausage. ... Get the recipe: Pasta With Carrot Sauce. Balance With Jess.