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2. Weightlifting belt - Wikipedia

   en.wikipedia.org/wiki/Weightlifting_belt

   The belt is usually used in exercises where the lower back gets a heavy load, like the squat, deadlift, [3] or military press. There are mixed reviews regarding the usage of weight lifting belts. On one hand the belt decreases stress on stabilizer muscles, but on the other hand these muscles get less benefit from the same exercise.

3. Black belt (martial arts) - Wikipedia

   en.wikipedia.org/wiki/Black_belt_(martial_arts)

   In judo and some forms of karate, a sixth dan will wear a red-and-white belt. The red-and-white belt is often reserved only for ceremonial occasions, and a regular black belt is still worn during training. At 9th or 10th dan some schools award red. In some schools of jujutsu, the shihan rank and higher wear purple belts. These other colors are ...

4. Red belt (martial arts) - Wikipedia

   en.wikipedia.org/wiki/Red_belt_(martial_arts)

   The grandmaster's red belt is usually darker in color and embroidered with the grandmaster's name and style as customary for dan rank belts. In Brazilian jiu-jitsu, the 7th degree black belt is red and black, the 8th degree belt is red and white, and the 9th and 10th degree belts are solid red. [1]

5. Stable belt - Wikipedia

   en.wikipedia.org/wiki/Stable_belt

   The belt is composed of maroon bands at the top and bottom (16mm wide), with a centre stripe of black (18mm wide) with a silver stripe above and gold stripe (each 6mm wide) below the centre strip. The York and Lancaster Regiment was allied to the Wellington Regiment in 1913 in recognition of the York and Lancs (65th of Foot) 19 year ...

6. American Kenpo - Wikipedia

   en.wikipedia.org/wiki/American_Kenpo

   American Kenpo Karate (/ ˈ k ɛ n p oʊ /), also known as American Kenpo or Ed Parker's Kenpo Karate, is an American martial art [2] [3] founded and codified by Ed Parker.It is synthesized mainly from Japanese and Okinawan martial arts such as karate and judo, [1] with influence from Chinese martial arts.

7. List of delayed-blowback firearms - Wikipedia

   en.wikipedia.org/wiki/List_of_delayed-blowback...

   10mm Auto United States Semi-automatic pistol: 2021 MP-A2: A Squared Armament 9x19mm Parabellum United States Submachine gun: 2020 NPC-9: 9x19mm Parabellum United States Submachine gun: 2020 PGS15: Preppers Gun Shop MFG: 9x19mm Parabellum United States Submachine gun: 2020