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  2. The 6 Best Rucking Backpacks, Trail-Tested by Fitness Editors

    www.aol.com/6-best-rucking-backpacks-trail...

    M.U.L.E.® 100oz Mil Spec Crux. While other packs on this list are hydration-compatible, Camelbak MULE is the only pack with hydration as the first and foremost consideration.

  3. Hydration pack - Wikipedia

    en.wikipedia.org/wiki/Hydration_pack

    A hydration pack or drink bag is a type of hydration system built as a backpack or waistpack containing a reservoir or "bladder" commonly made of rubber or flexible plastic. The reservoir contains a capped mouth for filling with liquid and a hose that allows the wearer to drink hands-free.

  4. CamelBak - Wikipedia

    en.wikipedia.org/wiki/CamelBak

    The blue tube coming off the top enables the wearer to drink from the internal water bladder without removing the pack. CamelBak's hydration packs come in capacities of 1.5 to 3.0 litres (50–100 US fluid oz) in a backpack style primarily for biking, hiking and other outdoor activities, with smaller belt-type 0.83 to 1.3 litre (28–45 US ...

  5. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Each swim includes an eight-minute warm-up of easy swimming (freestyle and backstroke), seven minutes of kicking in the water to get the blood flowing, seven minutes of drills and then the “main ...

  6. Does Gatorade Hydrate You? - AOL

    www.aol.com/does-gatorade-hydrate-152500028.html

    Brown says that the reason why Gatorade is a go-to hydration source during workouts and sports games is because it’s a quick-acting way to replenish electrolytes lost through sweating.

  7. Hydration system - Wikipedia

    en.wikipedia.org/wiki/Hydration_system

    "Bare Bladder" model with hose and bite valve. A hydration system is an apparatus used in recreation and other sustained outdoor activities.It is intended to help its user carry liquid, to support the physical effort involved in the activity, without the need to use one's hands or take off the pack. [1]

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