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A gratitude journal is a diary of things for which someone is grateful.Keeping a gratitude journal is a popular practice in the field of positive psychology.It is also referred to as “counting one's blessings” [1] or “three good things”.
The rule of three can refer to a collection of three words, phrases, sentences, lines, paragraphs/stanzas, chapters/sections of writing and even whole books. [2] [4] The three elements together are known as a triad. [5] The technique is used not just in prose, but also in poetry, oral storytelling, films, and advertising.
The historical roots of positive psychology are found in the teachings of Aristotle, whose Nicomachean Ethics is a description of the theory and practice of human flourishing—which he referred to as eudaimonia (a Greek word literally translating to the state or condition of good spirit, and which is commonly translated as happiness or welfare ...
Three Principles Psychology (TPP), previously known as Health Realization (HR), is a resiliency approach to personal and community psychology [1] first developed in the 1980s by Roger C. Mills and George Pransky, who were influenced by the teachings of philosopher and author Sydney Banks. [2]
Rod Lane and colleagues listed strategies by which teacher educators can promote a habit of reflective practice in pre-service teacher education, such as discussions of a teaching situation, reflective interviews or essays about one's teaching experiences, action research, or journaling or blogging.
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Image credits: Arandombritishpotato Bored Panda asked u/Nebulaud for their thoughts on developing better boundaries and a healthier work-life balance. "If you can, find ways to permanently make ...
Considerations of the aforementioned need to handle evil-doers has also motivated some defenders of ideal rule consequentialism to suggest modified versions which permit only rules which produce at least as great a balance of good over bad results when 90% (or some other fraction) of any given population practice it, which requires us to follow ...
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