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  2. Management of scoliosis - Wikipedia

    en.wikipedia.org/wiki/Management_of_scoliosis

    The management of scoliosis is complex and is determined primarily by the type of scoliosis encountered: syndromic, congenital, neuromuscular, or idiopathic. [1] Treatment options for idiopathic scoliosis are determined in part by the severity of the curvature and skeletal maturity , which together help predict the likelihood of progression.

  3. Scoliosis - Wikipedia

    en.wikipedia.org/wiki/Scoliosis

    Scoliosis affects 2–3% of the United States population, or about five to nine million cases. [4] A scoliosis (spinal column curve) of 10° or less affects 1.5–3% of individuals. [100] The age of onset is usually between 10 years and 15 years (but can occur younger) in children and adolescents, making up to 85% of those diagnosed.

  4. Kyphosis - Wikipedia

    en.wikipedia.org/wiki/Kyphosis

    Kyphosis (from Greek κυφός (kyphos) 'hump') is an abnormally excessive convex curvature of the spine as it occurs in the thoracic and sacral regions. [1] [2] Abnormal inward concave lordotic curving of the cervical and lumbar regions of the spine is called lordosis.

  5. 15 exercises to prevent back pain and combat poor posture - AOL

    www.aol.com/news/7-exercises-prevent-back-pain...

    Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian deadlifts.

  6. Suffer from upper-back pain? 12 stretches that can help - AOL

    www.aol.com/news/10-upper-back-stretches...

    Best upper back stretches Regularly stretching your neck and upper back can help to reduce tightness from repetitive motions or stress. When performing each stretch, breathe in and out slowly for ...

  7. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    (This is the dowager's hump of the elderly of earlier generations, now observable in modern (2016) late teenagers. [11]) Symptoms include overuse muscle pain and fatigue along the back of the neck and reaching down to the mid-back, often starting with the upper trapezius muscle bellies between the shoulders and neck. Cervicogenic headache from ...

  8. 10 Best Exercises To Improve Upper-Body Mobility - AOL

    www.aol.com/10-best-exercises-improve-upper...

    Keep reading for the best exercises for upper-body mobility. 1. Pec Stretch (30 seconds) Virtually everyone's pectoral muscles are way too tight. Reverse this by simply stretching your chest ...

  9. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Normal person [left] vs Kyphosis patient [right] Scoliosis [left] vs Normal [right] RSP could be a symptom of some medical conditions, such as kyphosis, scoliosis or ankylosing spondylitis. [23] Kyphosis is a spinal disorder that contributes to excessive curvature of the upper back, [24] leading to a hunched posture and RSP.

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