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Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice.. But it can also be candy in a bowl if the temptation for sweet ...
A cereal like Kashi Go, which already contains 11 grams of protein, can be paired with these additions to create a breakfast that delivers 30 to 35 grams of protein—an excellent start for anyone ...
High-protein foods from cereal bars to pasta have taken over grocery store shelves as people try to eat more of the macronutrient. But a top nutrition scientist said that fiber should be our focus.
Breakfast cereals may be fortified with dietary minerals and vitamins. For example, breakfast cereal in Canada may be fortified with specific micronutrient amounts per 100 grams of cereal, including thiamin, (2.0 mg), niacin (4.8 mg), and vitamin B6 (0.6 mg), among others. [33]
Breakfast is the most important meal of the day -- and most Americans reach for that cereal box for an energy-packed start to their morning. However, not all cereals are created equal.
"Cane syrup and honey are the sweetener sources and 10 grams of fiber can be found in this cereal making it an excellent source of fiber to start the day." 7. Nature's Path Heritage Flake Cereal
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related to: is cereal enough for breakfast to eat dailywalmart.com has been visited by 1M+ users in the past month
3579 S High St, Columbus, OH · Directions · (614) 409-0683
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