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Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. [2]
Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).
Chia seeds have gained "superfood" status, ... "These tiny, nutrient-packed seeds come from the salvia hispanica plant, a flowering herb native to Central and South America," says Shelby Love, ...
The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. ... Related to mint, they come from the Salvia hispanica plant. And yes, they are the same chia seeds ...
Salvia lavanduloides; Salvia columbariae, a herbaceous annual plant that is commonly called chia, chia sage, golden chia, or desage; Salvia hispanica, a herbaceous annual plant commonly called chia, used in Chia Pet products; Salvia longispicata; Salvia polystachia, a herbaceous perennial plant native to Mexico, Guatemala and Panama
Chia seeds are tiny and round, and come in colors like black, brown, and white. They’re a member of the mint family, and related to rosemary and scarlet sage, among other herbs.
Salvia columbariae is an annual plant that is commonly called chia, chia sage, golden chia, or desert chia, because its seeds are used in the same way as those of Salvia hispanica . It grows in California, Nevada, Utah, Arizona, New Mexico, Sonora , and Baja California , [ 2 ] and was an important food for Native Americans .
Salvia columbariae: wild chia; annual plant with seeds that are sometimes used like those of Salvia hispanica Salvia dianthera Roth : Bengal sage Salvia divinorum : diviner's sage; sometimes cultivated for hallucinogenic effects; the legality of its use is under review in some US states [ 20 ]
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