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  2. A dash of cinnamon could be the secret to weight loss, says ...

    www.aol.com/article/lifestyle/2017/11/27/a-dash...

    Even if you aren’t worried about your weight, study after study totes the benefits of cinnamon. Other research suggests cinnamon could help ward off Alzheimer’s , boost learning ability , and ...

  3. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    If you eat cinnamon every day, there are ways it will impact your body—just like eating (or drinking) anything else does. ... Here Are the 25 Best Foods to Eat. 3. It could decrease the risk of ...

  4. A dash of cinnamon could be the secret to weight loss, says ...

    www.aol.com/lifestyle/2017-11-27-a-dash-of...

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  5. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    For example, eating plant-based foods has been shown to help with weight loss, and dairy and animal products can also make you hit your daily protein quota while eating in a calorie deficit.

  6. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

  7. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    But the quality of your food matters too, says board-certified internal medicine physician Lydia Alexander, M.D. "Ultra-processed foods like fast food and packaged snacks can leave you feeling ...

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