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In 2023, the U.S. Surgeon General published an advisory warning that America was in the throes of a loneliness epidemic. It continues to persist, with Google Trends reporting that “how to cope ...
The loss of a loved one can contribute to social isolation. Studies have shown that widows who keep in contact with friends or relatives have better psychological health. A study conducted by Jung-Hwa Ha and Berit Ingersoll-Dayton concluded that widows who had a lot of social contact and interactions lead to fewer depressive symptoms.
Technological solutions for loneliness have been suggested much more frequently since the development of the internet, and especially since loneliness became a more prominent public health issue at around 2017. Solutions have been proposed by existing tech companies, and by start-ups dedicated to loneliness reduction. [2]
Focus on managing the things you can control, like the times you eat meals and when you wake up and go to sleep at night. Then, planning an after-work activity each day, like taking a walk, can ...
The loneliness epidemic is an ongoing trend of loneliness and social isolation experienced by people across the globe. [1] [2] The uptick may have begun in the 2010s and was exacerbated by the isolating effects of social distancing, stay-at-home orders, and deaths during the COVID-19 pandemic. [1] [3]
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People who experience existential isolation are more likely to partake in suicide ideation, and have greater depression, anxiety, distress, and/or worse experience from therapy. [10] [9] A combination of loneliness and existential isolation results in the greatest risk of depression. [4]
“When you have it,” he says, “you have to keep using it. When it’s gone, it’s like, ‘Oh good, I can go back to my life now.’ I would stay up all weekend and go to these sex parties and then feel like shit until Wednesday. About two years ago I switched to cocaine because I could work the next day.”