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2. Can Listening Help You Lose Weight? 5 Weight-Loss Hypnosis ...

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   Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. We all know the struggles that come with wellness and weight loss. Changing up your ...

3. Paul McKenna - Wikipedia

   en.wikipedia.org/wiki/Paul_McKenna

   Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.

4. Elena Mosaner - Wikipedia

   en.wikipedia.org/wiki/Elena_Mosaner

   She hypnotizes a client to train for a NYC half marathon and explains how hypnosis works. [5] In 2017, The New York Times featured Elena Mosaner as one of the top clinical hypnotists in New York City for weight loss. Several of Mosaner's clients were interviewed about the changes they were able to achieve through hypnosis. [6]

5. Hypnosis - Wikipedia

   en.wikipedia.org/wiki/Hypnosis

   Hypnosis may be useful as an adjunct therapy for weight loss. A 1996 meta-analysis studying hypnosis combined with cognitive behavioural therapy found that people using both treatments lost more weight than people using cognitive behavioural therapy alone. [89]

6. These Are The Most Effective Exercises That You Can Do With ...

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   25 Best Free Weight Exercises. Mix and match this list of moves into your future workouts, performing anywhere from 8 to 12 reps of each move depending on your workout and skill level. For an easy ...

7. The Ultimate Free Weight Workout To Eliminate Underarm Fat - AOL

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   A personal trainer explains why weight training is key to getting lean and outlines her ultimate underarm fat free weights workout.

8. Valerie Austin - Wikipedia

   en.wikipedia.org/wiki/Valerie_Austin

   Austin developed her own technique, The Austin Technique, to treat conditions including weight loss, [7] relationship issues [8] and stress. [9] Austin and her husband, James Pool practise and teach medical hypnosis. Austin and Pool, trained with surgeon Dr Jack Stanley Gibson, who used hypnosis in over 3,000 operations. Austin also practices ...

9. 5 Best Free-Weight Workouts for a Slim & Sleek Midriff - AOL

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   If you're ready to sculpt your midsection, here are five of the best free-weight workouts for a slim midriff to add to your fitness regimen.Incorporating 5 Best Free-Weight Workouts for a Slim ...