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  2. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  3. Starvation - Wikipedia

    en.wikipedia.org/wiki/Starvation

    Without any food, humans usually die in around 2 months. [9] There was a case when someone survived over a year (382 days) under medical supervision. [10] Lean people can usually survive with a loss of up to 18% of their body mass; obese people can tolerate more, possibly over 20%. Females may survive longer than males due to their higher body ...

  4. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    “The mantra I live by is ‘eat to live,’ and I wholeheartedly believe that food is medicine,” explains Jim White, R.D.N., A.C.S.M. Ex-P , owner of Jim White Fitness and Nutrition Studios.

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security , or a poor understanding of nutritional requirements. [ 2 ]

  6. Counting time instead of calories also controls blood sugar ...

    www.aol.com/time-restricted-eating-may-effective...

    People with type 2 diabetes who followed a time-restricted diet lost belly fat and improved their blood sugar as much as those who counted calories, according to a new randomized clinical trial ...

  7. Could time-restricted eating aid blood sugar control, lower ...

    www.aol.com/could-time-restricted-eating-aid...

    A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus potentially reducing the risk of type 2 diabetes.

  8. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Other physicians sincerely believe that shaming fat people is the best way to motivate them to lose weight. “It’s the last area of medicine where we prescribe tough love,” says Mayo Clinic researcher Sean Phelan. In a 2013 journal article, bioethicist Daniel Callahan argued for more stigma against fat people. “People don’t realize ...