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Running groups went viral this year, so you might want to find your local club to join. Here's what to know for the best possible experience.
The events include track and field, road running and cross country running. Competitors are bracketed into five-year age groups (which promotes fair competition). For international events the first age group is 35 to 39. Men as old as 105 [1] and women in their 100s [2] have competed in running, jumping and throwing events. Masters athletes are ...
The National Senior Games (Senior Olympics) are a sports competition for senior citizens in the United States. It is conducted by the National Senior Games Association (NSGA) once every two years. Akin to the Summer Olympics, it is a multi-sport event devoted to adults above the age of 50. It consists of regional competitions held yearly in all ...
Starting at age 35, each age group starts on the athlete's birthday in years that are evenly divisible by 5 and extends until the next such occurrence. For record purposes, older athletes are not included in younger age groups, except in the case of relay team members. A relay team's age group is determined by the age of the youngest member.
The following outline is provided as an overview of and topical guide to running: Running – means of rapidly traveling on foot, in which at regular points during the running cycle both feet are off the ground. Running is a key component to a number of sporting events typically in the realm of road racing, track and field or triathlon.
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