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  2. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Eating more calories than your body burns in a day leads to weight gain. ... Brazil nuts: 4 grams of protein. Pine nuts: 3.8 grams of protein. Peanuts (technically legumes): ...

  3. Pine nut - Wikipedia

    en.wikipedia.org/wiki/Pine_nut

    Pine nuts, also called piñón (Spanish:), pinoli (Italian: [piˈnɔːli]), or pignoli, are the edible seeds of pines (family Pinaceae, genus Pinus).According to the Food and Agriculture Organization, only 29 species provide edible nuts, while 20 are traded locally or internationally [1] owing to their seed size being large enough to be worth harvesting; in other pines, the seeds are also ...

  4. Conifer nut - Wikipedia

    en.wikipedia.org/wiki/Conifer_nut

    "Many pine species bear edible nuts: the best known is the Mediterranean stone pine, Pinus pinea. Other nuts that were locally used, and are now traded, include Pinus edulis, in the southeast USA, and P. koraiensis in China. The similar nuts of another conifer, the monkey puzzle tree, Araucaria araucana, are collected in Chile." [1] "Araucaria ...

  5. Pinyon pine - Wikipedia

    en.wikipedia.org/wiki/Pinyon_pine

    The pinyon or piñon pine group grows in southwestern North America, especially in New Mexico, Colorado, Arizona, and Utah, with the single-leaf pinyon pine just reaching into southern Idaho. The trees yield edible nuts, which are a staple food of Native Americans, and widely eaten as a snack and as an ingredient in New Mexican cuisine.

  6. What Is a Pine Nut, Exactly? - AOL

    www.aol.com/lifestyle/pine-nut-exactly-220703388...

    If you’ve ever shopped for pine nuts, you probably know that they come with a hefty price tag. While all nuts tend to be expensive, pine nuts are in the upper echelon of the pricing scale. This ...

  7. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  8. Beech-Nut - Wikipedia

    en.wikipedia.org/wiki/Beech-Nut

    A brief description of Beech-Nut Naturals process. Beech-Nut's roots go back to 1891, to the Mohawk Valley town of Canajoharie, New York.Raymond P. Lipe, along with his friend John D. Zieley and their brothers, Walter H. Lipe and David Zieley, and Bartlett Arkell, founded The Imperial Packing Co. for the production of Beech-Nut ham.

  9. Pinus edulis - Wikipedia

    en.wikipedia.org/wiki/Pinus_edulis

    The piñon pine (Pinus edulis) is a small to medium size tree, reaching 3.0–6.1 metres (10–20 ft) tall and with a trunk diameter of up to 80 centimetres (31 in), rarely more. Its growth is "at an almost inconceivably slow rate" growing only 1.8 meters (6 ft) in one hundred years under good conditions.