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  2. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Unsweetened almond milk, like other plant-based milks, is lower in fat, calories and total sugars than dairy milks. The brand we looked at was especially low in calories — containing just 30 ...

  3. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients. It can also be made at home using a blender, almonds and water. [3] [4] Global almond milk sales in 2018 were US$5.8 billion, growing at 14% per year, and forecast to be a $13 billion global market by 2025. [5]

  4. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) ... Potassium (mg) 125 322 292 176 389 Sodium (mg) 42

  5. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    ½ cup unsweetened almond milk. ½ ripe banana. 1 scoop vanilla protein powder. Optional toppings: Cacao nibs. Sprinkle of cinnamon. Chia seeds. Instructions: Brew a cup of strong coffee, and then ...

  6. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

    www.aol.com/oat-milk-vs-almond-milk-112500611.html

    An 8-ounce glass of oat or almond milk a day can be “an excellent addition to a balanced diet,” Dr. Cederquist says, as long as you choose unsweetened products that are fortified with nutrients.

  7. Is Almond Milk Good For You? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/almond-milk-good-asked...

    ShutterstockWhether in the name of sustainability, health, or food intolerance, you'll likely try plant-based milk alternatives, like almond milk, at one point. While there's an almond milk option ...

  8. These Are the Best Milk Alternatives to Drink Instead of Dairy

    www.aol.com/lifestyle/best-milk-alternatives...

    An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

  9. What Nutritionists Want You to Know About Almond Milk - AOL

    www.aol.com/lifestyle/nutritionists-want-know...

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