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  2. Potato cooking - Wikipedia

    en.wikipedia.org/wiki/Potato_cooking

    Cooking in water causes the loss of some of the water-soluble elements, in particular vitamin C, especially when the tubers are peeled. Thus, in the case of a cooking of 25 to 30 minutes in boiling water, peeled potatoes can lose up to 40% of their vitamin C, 10% if they are cooked with the skin (in this last case, there remains 13 mg of ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.

  5. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  6. 6 Types Of Potatoes & How To Cook With Them - AOL

    www.aol.com/6-types-potatoes-cook-them-204800887...

    Baby Potatoes/New Potatoes PHOTO: MURRAY HALL; FOOD STYLING: BROOKE CAISON The immature version of regular potatoes , baby or new potatoes are much smaller, with a super thin skin and a dense ...

  7. Potato - Wikipedia

    en.wikipedia.org/wiki/Potato

    The potato (/ p ə ˈ t eɪ t oʊ /) is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.

  8. Food composition data - Wikipedia

    en.wikipedia.org/wiki/Food_composition_data

    To this day, food composition studies remain central to nutrition research into the role of food components and their interactions in health and disease. However, due to increasing levels of sophistication and complexity in nutrition science, there is a greater demand for complete, current and reliable FCD, together with information on a wider ...

  9. How to Wash Potatoes to Actually Get Them Clean ... - AOL

    www.aol.com/wash-potatoes-actually-them-clean...

    Place potatoes in the water, and let them soak for 15 minutes to allow dirt and grime to loosen. Using a vegetable brush, thoroughly scrub the potatoes to remove dirt from the skins.