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  2. Lotus Bakeries - Wikipedia

    en.wikipedia.org/wiki/Lotus_Bakeries

    Lotus Bakeries NV is a Belgian multinational snack food company founded in 1932. Based in Lembeke, Kaprijke , the company's best known [ citation needed ] product is Speculoos (known as Biscoff in the United States, Canada, the United Kingdom, Ireland, Japan, Australia and South Africa).

  3. Cookie butter - Wikipedia

    en.wikipedia.org/wiki/Cookie_butter

    A photo of a jar of "Lotus Biscoff Cookie Butter". The spread gained a cult following in the United States in 2015. [2] [3] [4] It is often served during holidays. [2] Lotus Biscoff Cookie Butter is the most recognizable brand. However, Trader Joe's Speculoos Cookie Butter is quite popular as well. [5] [6]

  4. This Stat Can Help You Tell If You're Actually Hitting Your ...

    www.aol.com/stat-help-tell-youre-actually...

    Losing weight requires a calorie deficit; you need to burn more than you consume. Working with a nutritionist or doctor, you can determine exactly what this means for you. “But weight loss ...

  5. Cookie - Wikipedia

    en.wikipedia.org/wiki/Cookie

    Leah Ettman from Nutrition Action has criticized the high-calorie count and fat content of supersized cookies, which are extra large cookies; she cites the Panera Kitchen Sink Cookie, a supersized chocolate chip cookie, which measures 5 + 1 ⁄ 2 inches in diameter and has 800 calories. [22]

  6. I Ate a High-Protein Breakfast for Two Weeks—Here’s What Happened

    www.aol.com/ate-high-protein-breakfast-two...

    That’s about 25% to 30% of your meal’s calories. However, you may need slightly more—or less—depending on your size, body composition and activity level. To put these numbers into context ...

  7. MAHA movement's 'Food Babe' shares 5 nutrition tips for ... - AOL

    www.aol.com/maha-movements-food-babe-shares...

    Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can begin to improve their health and diets without becoming overwhelmed.

  8. What's the healthiest part of the chicken to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-part...

    To cut down on extra fat and calories, remove the skin just before serving. A 3.5-ounce serving of boneless, skinless thigh meat provides 144 calories, 19 grams of protein and 8 grams of fat.

  9. List of Pepsi variations - Wikipedia

    en.wikipedia.org/wiki/List_of_Pepsi_variations

    A mid-calorie version of Pepsi released in March 2012, described by the company as having "60% lower sugar content and fewer calories." [59] It was discontinued by 2015. Pepsi Next Cherry Vanilla 2012 A mid-calorie Cherry Vanilla flavored Pepsi that was sold for a limited time in the summer of 2012. [60] Pepsi Next Paradise Mango 2012

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