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Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...
Mammals that have menstrual cycles shed the endometrium through menstruation instead. Humans, elephant shrews , and a few other species have menstrual cycles rather than estrous cycles. Humans, unlike most other species, have concealed ovulation , a lack of obvious external signs to signal estral receptivity at ovulation (i.e., the ability to ...
Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...
Teen agrees, saying: “There’s a lot of insight that can be gained from your menstrual cycle, so having accurate information to give your provider is extremely helpful.”
If they don't eat enough food to keep up with the calorie burn then issues with menstrual cycles, such as periods stopping for months or even years, are "very common", Dr O'Donnell says.
That being said, we still totally recommend that you get a good night’s sleep to support your fitness goals and overall well-being. 8. Maintain homeostasis throughout the hormonal journey.
Menstruation is a cultural as well as scientific phenomenon as many societies have specific rituals and cultural norms associated with it. These rituals typically begin at menarche and some are enacted during each menstruation cycle. The rituals are important in determining a status change for girls.
Reading in the book "Growth and change" about menstruation and puberty (Tanzania) Menstrual hygiene management (MHM) or menstrual health and hygiene (MHH) is the access to menstrual hygiene products to absorb or collect the flow of blood during menstruation, privacy to change the materials, and access to facilities to dispose of used menstrual management materials. [1]