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Trepopnea /tɹɛpəʊpˈniːə/ is dyspnea (shortness of breath) that is sensed while lying on one side but not on the other [1] (lateral recumbent position). It results from disease of one lung, one major bronchus, or chronic congestive heart failure that affects only a side of breathing.
The research found that about 41 percent of sleepers who slept on one side had nightmares, compared to 14.6 percent of sleepers who turned the other way. Sleeping on one specific side could give ...
Side-sleeping may exacerbate pain, especially in the neck or shoulders on the side you sleep on, the experts noted. If you fall asleep on one arm, this can reduce circulation or cause numbness.
The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [2] More specifically, nightmare disorder is a type of parasomnia , a subset of sleep disorders categorized by abnormal movement or behavior or verbal actions during sleep or shortly before or after.
Disrupted sleep, nightmares a common symptom of lupus The study asked patients about the timing of 29 neurological and mental health symptoms, such as depression , hallucinations , and loss of ...
The position of the body during sleep may determine which motor symptom is displayed. For example, Anderson et al. reported that one individual showed entire body rolling movements while sleeping on his side while displaying head rolling movements when sleeping supine. [4]
"REM sleep is almost like being awake, and that plays a role in why the dreams (or nightmares) that we have during that time are so much more vivid," explains Dr. Dasgupta. Explore lucid dreaming.
Nightmares can have physical causes such as sleeping in an uncomfortable position or having a fever, or psychological causes such as stress or anxiety. Eating before going to sleep, which triggers an increase in the body's metabolism and brain activity, can be a potential stimulus for nightmares. [3]