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  2. Intrapersonal communication - Wikipedia

    en.wikipedia.org/wiki/Intrapersonal_communication

    Intrapersonal communication is not as thoroughly researched as other forms of communication. One reason is that it is more difficult to study since it happens primarily as an internal process. Another reason is that the term is often used in a very wide sense making it difficult to demarcate which phenomena belong to it.

  3. Focusing (psychotherapy) - Wikipedia

    en.wikipedia.org/wiki/Focusing_(psychotherapy)

    At the University of Chicago, beginning in 1953, Eugene Gendlin did 15 years of research analyzing what made psychotherapy either successful or unsuccessful. His conclusion was that it is not the therapist's technique that determines the success of psychotherapy, but rather the way the patient behaves, and what the patient does inside himself during the therapy sessions.

  4. Self-expression values - Wikipedia

    en.wikipedia.org/wiki/Self-expression_values

    The idea that the world is moving towards self-expression values was discussed at length in an article in the Economist. [3] Expressing one's personality, emotions, or ideas through art, music, or drama, [4] is a way to reveal oneself to others in a way that is special to them. [5]

  5. 8 Phrases To Repeat to Yourself When You're Feeling ... - AOL

    www.aol.com/8-phrases-repeat-yourself-youre...

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  6. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy is especially appropriate for people who have high levels of shame and self-criticism and who have difficulty in feeling warmth toward, and being kind to, themselves or others. [1] CFT can help such people learn to feel more safeness and warmth in their interactions with others and themselves. [1]

  7. Conversational model - Wikipedia

    en.wikipedia.org/wiki/Conversational_model

    The conversational model of psychotherapy was devised by the English psychiatrist Robert Hobson, and developed by the Australian psychiatrist Russell Meares. Hobson listened to recordings of his own psychotherapeutic practice with more disturbed clients, and became aware of the ways in which a patient's self—their unique sense of personal being—can come alive and develop, or be destroyed ...

  8. Unconditional positive regard - Wikipedia

    en.wikipedia.org/wiki/Unconditional_positive_regard

    Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]

  9. Politeness maxims - Wikipedia

    en.wikipedia.org/wiki/Politeness_maxims

    The sympathy maxim states: "minimize antipathy between self and other; maximize sympathy between the self and other." This includes a small group of speech acts such as congratulation, commiseration, and expressing condolences – all of which is in accordance with Brown and Levinson's positive politeness strategy of attending to the hearer's ...