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  2. Tuna salad - Wikipedia

    en.wikipedia.org/wiki/Tuna_salad

    Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is used to make tuna fish sandwiches; it can also be served on top of crackers, lettuce, tomato, or avocado (or else served ...

  3. Tuna fish sandwich - Wikipedia

    en.wikipedia.org/wiki/Tuna_fish_sandwich

    A tuna fish sandwich, known outside the United States as a tuna salad sandwich or a tuna sandwich, is a sandwich made from canned tuna—usually made into a tuna salad by adding mayonnaise, and sometimes other ingredients such as celery or onion—as well as other common fruits and vegetables used to flavour sandwiches.

  4. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much of which is likely to be heart-healthy unsaturated fats, supports satiety ...

  5. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

    www.aol.com/19-heart-healthy-ahead-lunches...

    Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Use the remaining herb sauce as a dressing for salads or ...

  6. Ordering the ‘Healthiest’ Sandwich? You Might Be Doing It Wrong

    www.aol.com/ordering-healthiest-sandwich-might...

    Gans also suggests using avocado or hummus for healthy fat, while Holley points out that Greek yogurt is a great mayo substitute in homemade chicken, tuna, and egg salads.

  7. List of tuna dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tuna_dishes

    Tuna salad – typically consisting of cooked tuna and mayonnaise as key ingredients, various other ingredients are also sometimes used, such as onion and celery, among others. [ 11 ] [ 12 ] "Kinunot" na Isdang Tuna ( Bikol word "kunot" - flaking, shred) is a traditional Bicolano cuisine with a combination of yellowfin tuna , malunggay , siling ...

  8. Whole30 Isn't About Losing Weight—But Here's Why It Might ...

    www.aol.com/why-everyone-know-talking-whole30...

    Lunch: tuna salad with cucumber slices (Combine canned tuna, Whole30-compliant mayo, and chopped pickles. Use cucumber slices to scoop and enjoy mixture.) ... but add lots of calories to your ...

  9. 21 High-Protein Lunch Ideas (With Registered Dietitian ... - AOL

    www.aol.com/lifestyle/21-high-protein-lunch...

    Tuna salad sandwichbhofack2/Getty Images "Just made this. 10/10 almost licked the bowl clean," wrote a commenter on this viral Instagram famous recipe from the father-son team behind @saltnpiipa .

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