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Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes and only require 4 ingredients--greens ...
Stuffed Peppers. Of all the food you can stuff, stuffed peppers are at the top of our list. Here we’re filling them with beefy tomato rice and shredded Monterey Jack cheese, but you can ...
Rotini with Creamy Pumpkin Pasta Sauce. William Dickey. This creamy pumpkin pasta sauce, spiked with fresh herbs and Parmesan cheese, is a great fall alternative to traditional tomato-based sauce ...
Carolyn Hodges, M.S., RD. While the cauliflower gnocchi crisp up in a sauté pan, steam fresh asparagus in the microwave to keep it bright green and crisp-tender. Substitute frozen asparagus (or ...
These dishes pack in at least 15 grams of protein and 6 grams of fiber per serving, helping to keep you fueled and satisfied for longer. They’re also low in saturated fat, calories, carbs and ...
Panko-Crusted Cauliflower Steaks. Greg DuPree. In this fork-tender cauliflower recipe, heads of cauliflower are cut into slabs then roasted and topped with a cheesy, crunchy panko topping. Pair ...
Good news for vegetarians and Mediterranean dieters alike: The two eating styles actually go hand in hand, since the Med diet emphasizes eating plenty of nutritious veggies, whole grains and ...
Make this healthy dinner the next time you're looking for a vegetarian meal. It cooks fast and is big on flavor. Get the recipe for Roasted Curried Cauliflower and Green Beans .