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  2. Experts Say These Are *The* Best Plant-Based Protein Sources

    www.aol.com/experts-best-plant-based-protein...

    "Fava beans are some of the highest protein beans that also offer potassium and fiber," Jones says. Much like edamame, she likes these roasted, either paired with fruit as a snack or to add some ...

  3. Härkis - Wikipedia

    en.wikipedia.org/wiki/Härkis

    Härkis is a vegetable protein product, whose product consists of Finnish fava beans [1] and pea protein. [2] Härkis is ready to eat out of the box, and it can be used in cooking in place of minced meat or textured vegetable protein. [3] The name "Härkis" is a colloquial form of the word "härkäpapu" (literally "bull bean"), Finnish for ...

  4. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  5. Genistein - Wikipedia

    en.wikipedia.org/wiki/Genistein

    Isoflavones such as genistein and daidzein are found in a number of plants including lupin, fava beans, soybeans, kudzu, and psoralea being the primary food source, [4] [5] also in the medicinal plants, Flemingia vestita [6] and F. macrophylla, [7] [8] and coffee. [9] It can also be found in Maackia amurensis cell cultures. [10]

  6. Sunrise Soya Foods - Wikipedia

    en.wikipedia.org/wiki/Sunrise_Soya_Foods

    From the 1990s and forward, they began to expand their market to include soy beverages, tofu deserts, and other products. They were among the first companies to distribute tofu created with non-GMO soybeans and released their first products under the brand name of “Soygenic”. In 2002, they opened up a second facility in Toronto. [3]

  7. Tofutti - Wikipedia

    en.wikipedia.org/wiki/Tofutti

    Tofutti Brands Inc. is a U.S. company based in Cranford, New Jersey, that makes a range of soy-based, dairy-free foods under the "Tofutti" brand that was founded by David Mintz. [1] Tofutti sells an ice cream substitute for the lactose-intolerant, kosher parve, food allergy sensitive, vegetarian, and vegan markets. [2]

  8. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .

  9. Okara (food) - Wikipedia

    en.wikipedia.org/wiki/Okara_(food)

    Soy pulp. Okara that is firmly packed consists of 3.5 to 4.0% protein, 76 to 80% moisture and 20 to 24% of solids. When moisture free, the gritty okara contains 8 to 15% fats, 12 to 14.5% crude fiber and 24% protein, and contains 17% of the protein from the source soybeans. It also contains potassium, calcium, niacin. [1]: 151 [4]: 168 [?]