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Find healthy and delicious recipes for various occasions and cuisines on the Mayo Clinic Diet website. Browse through categories such as simple meals, winter warmers, Mediterranean, healthy desserts and more.
Find healthy and delicious recipes for weight management from Mayo Clinic. Browse appetizer, beverage, bread, dessert and main dish recipes with nutritional information and tips.
Healthy Recipes. Turkey breast burgers for two. Gingery chicken noodle soup; Rancher's eggs; Lentil ragout; Vegetable calzone; Main ingredient. Rice and grains; Vegetables; ... FREE Mayo Clinic Diet Assessment - Mayo Clinic Press FREE Mayo Clinic Diet Assessment; Mayo Clinic Health Letter - FREE book ...
Find healthy and delicious dinner recipes from Mayo Clinic, including bean and legume, fish and shellfish, fruit, pasta, poultry and meat, and vegetable dishes. Browse by category or ingredient and get tips for cooking and nutrition.
Find your ideal meal plan from the Mayo Clinic Diet, a weight loss program based on healthy eating and lifestyle habits. Download sample menus, grocery lists and swap or favorite meals to suit your preferences and needs.
Find hundreds of recipes for appetizers, beverages, breads, desserts, main dishes and salads that are good for your heart health. These recipes are low in saturated fat, sodium and cholesterol, and high in fiber, whole grains and fruits and vegetables.
There are two ways to add your own meals and recipes to The Mayo Clinic Diet. First is via the Food and Exercise Journal and the other is to use My Recipes & Workouts. This article includes instructions on both.
Find a variety of recipes that follow the Mediterranean diet, which is rich in fruits, vegetables, whole grains, legumes, nuts, seeds, olive oil and fish. These dishes are easy to prepare, delicious and good for your heart health.
The Simple Meal Plan is a 12-week program that offers quick and easy recipes with minimal ingredients and food waste. It costs $5 per meal and is based on the same principles as the Original Mayo Clinic Diet, rated as the #1 best diet by U.S. News & World Report.
Based on the same principles as the Original Mayo Clinic Diet, the Simple meal plan is designed to make eating well as easy as possible. You'll find new recipes and assembly-style meals that use just a few shortcut ingredients.