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  2. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin may be useful in the treatment of delayed sleep phase syndrome. [9] Melatonin is known to reduce jet lag, especially in eastward travel. However, if it is not taken at the correct time, it can instead delay adaptation. [30] Melatonin appears to have limited use against the sleep problems of people who work shift work. [31]

  3. Monosodium glutamate - Wikipedia

    en.wikipedia.org/wiki/Monosodium_glutamate

    MSG balances, blends, and rounds the perception of other tastes. [7] [8] MSG, along with disodium ribonucleotides, is commonly used and found in stock (bouillon) cubes, soups, ramen, gravy, stews, condiments, savory snacks, etc. The U.S. Food and Drug Administration has given MSG its generally recognized as safe (GRAS) designation. [9]

  4. MSG is the most misunderstood ingredient of the century. That ...

    www.aol.com/msg-most-misunderstood-ingredient...

    It also showcases the history of MSG and features a diorama that explains how MSG is made. The tour, mostly in Japanese, is open to the public and is free of charge.

  5. Melatonin receptor agonist - Wikipedia

    en.wikipedia.org/wiki/Melatonin_receptor_agonist

    Agonists of the melatonin receptor have a number of therapeutic applications including treatment of sleep disorders and depression. The discovery and development of melatonin receptor agonists was motivated by the need for more potent analogues than melatonin , with better pharmacokinetics and longer half-lives .

  6. 56 Years Ago, a Scientific Journal Made MSG the Bad Guy ... - AOL

    www.aol.com/lifestyle/56-years-ago-scientific...

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  7. Somnifacient - Wikipedia

    en.wikipedia.org/wiki/Somnifacient

    Somnifacient (from Latin somnus, sleep [1]), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines. Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

  8. I lost 42 pounds with Ozempic, but was shaken by the drug's ...

    www.aol.com/lifestyle/lost-42-pounds-ozempic...

    A doctor prescribed the drug for weight loss — a famous side effect of the Type 2 diabetes treatment — in 2023 when Hari weighed 203 pounds and had a body fat percentage of 32%.

  9. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    In 2008, stimulants, such as caffeine, were the most commonly used nootropic agent. [15] In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at ...

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