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2. 150 Foods You Can Eat On the Keto Diet - AOL

   www.aol.com/150-foods-eat-keto-diet-164753856.html

   11. Cheddar cheese. The ideal addition to a Chef's salad with egg, ham, chicken, lettuce, onion and dressing. 12. Brie cheese. Protein-rich and rich-tasting, too.

3. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

   www.aol.com/lifestyle/dietitians-5-day-keto-meal...

   A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner recipe for each. A Dietitian's 5-Day Keto Meal Plan for Weight Loss Skip to ...

4. These Meal Delivery Services Will Make Sticking To Keto That ...

   www.aol.com/nutritionists-love-keto-meal...

   The best keto meal delivery services in 2024, per nutritionists and reviews, are affordable and easy. Get Factor, Green Chef, HelloFresh, more for weight loss.

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is usually initiated in combination with the patient's existing anticonvulsant regimen, though patients may be weaned off anticonvulsants if the diet is successful. There is some evidence of synergistic benefits when the diet is combined with the vagus nerve stimulator or with the drug zonisamide , and that the diet may be ...

7. Michael Mosley - Wikipedia

   en.wikipedia.org/wiki/Michael_Mosley

   Mosley advocated The Fast 800 Diet, a low-carbohydrate Mediterranean diet with intermittent fasting that follows a daily 800-calorie eating plan. [36] His book The Fast 800 Keto combines a ketogenic diet with intermittent fasting. [44] Mosley's The Fast 800 Keto advises a three-stage diet plan for weight loss: stage 1, a very low-carbohydrate ...