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  2. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

    www.aol.com/20-healthy-meals-serve-bowl...

    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  3. Best Bites: Wild rice harvest bowls with fig balsamic ... - AOL

    www.aol.com/lifestyle/best-bites-wild-rice...

    Add rice and chicken broth to a small saucepan then bring to a boil, place a lid on top, then turn heat down to a simmer and cook for 40-50 minutes or until rice is al dente. Set aside to cool ...

  4. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly.

  5. Romani cuisine - Wikipedia

    en.wikipedia.org/wiki/Romani_cuisine

    Baked hedgehog is flavored with garlic, and is called hotchi-witchi or niglo, in Romani. [11] To prepare the dish, the hedgehog is wrapped in clay and placed on white-hot stones. When the roasting is done, the quills attached to the clay are pulled off and the hedgehog dish is served wrapped in leaves. [12]

  6. European hedgehog - Wikipedia

    en.wikipedia.org/wiki/European_hedgehog

    A European hedgehog eating fish carcass, photographed in Altai Krai A European hedgehog eating fallen fruits European hedgehog foraging in hedgerow The European hedgehog is an insectivore . Its diet consists largely of earthworms , as well as snails and slugs, beetles , ants, bees and wasps, earwigs , cockroaches, crickets and grasshoppers ...

  7. Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette - AOL

    www.aol.com/news/wild-rice-harvest-bowls-fig...

    These wild rice harvest bowls with fig balsamic vinaigrette are both a healthy and heart option for the fall! Check out the recipe on this episode of Best Bites!

  8. Long-eared hedgehog - Wikipedia

    en.wikipedia.org/wiki/Long-eared_hedgehog

    The idea that these animals eat only slugs and snails is an unfounded assumption, as these comprise only about 5% of their natural diet. The breakdown of a wild hedgehog's diet is as follows: 30% beetles, 25% caterpillars, 11% earthworms, 10% bird eggs, 5% mammal meat, 5% slugs and snails, 3% millipedes, 3% earwigs, 2% bees, 1% bird meat and 5% ...

  9. Chicken and Wild Rice Soup Recipe - AOL

    www.aol.com/food/recipes/chicken-and-wild-rice-soup

    Add the chicken and simmer, stirring occasionally, until the wild rice is tender, 10 to 15 minutes longer. Stir in the cream and season with salt and pepper. Ladle the soup into bowls and serve.