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Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker.Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.
Don Gorske (born 1953 or 1954) [1] is an American world record holder known as the "ultimate Big Mac fan," having eaten over 34,128 [2] such hamburgers from the U.S. fast food chain McDonald's in his lifetime (as of March 2024), earning him a place in the Guinness Book of Records.
Adult women typically require just 1,600 to 2,400 calories per day, according to the 2020-2025 Dietary Guidelines for Americans, while adult men require about 2,200 to 3,000 calories. That means ...
The burger contains 390 calories, 23g of protein, 7% of daily fiber and 20% of daily calcium. [ 3 ] It is the cheapest way to buy a burger similar to the Big Mac, [ 4 ] and has also been referred to as a lifehack, [ 5 ] as the burger is half the price of a Big Mac, while still containing the same amount of beef.
McDonald's isn't ready to advertise that the Big Mac has 550 calories and an order of large fries has 500 calories, but it is hoping that showing it offers some options that won't exceed your ...
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During the film, Naughton goes on an all-fast-food diet, mainly eating food from McDonald's. For his daily dietary intake, he aims to keep his calories to around 2,000 and his carbohydrates to around 100 grams per day, but he does not restrict fat at all. He ends up eating about 100 grams of fat per day, of which about 50 grams are saturated.
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