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The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike ), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat , or using it for energy production.
If, after eating raw fish, you experience signs of food poisoning such as nausea, vomiting, diarrhea or stomach cramps, contact your health care provider immediately.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Scombroid food poisoning, also known as simply scombroid, is a foodborne illness that typically results from eating spoiled fish. [ 2 ] [ 4 ] Symptoms may include flushed skin , sweating , headache , itchiness , blurred vision , abdominal cramps and diarrhea .
Walk After Eating: Mckelvey says an easy way to improve glucose control is to take a 10- to 20-minute walk after meals. This helps regulate blood sugar levels by allowing your muscles to use ...
Improvement in blood sugar level and symptoms is expected to occur in 15–20 minutes, at which point blood sugar is measured again. [3] [2] If the repeat blood sugar level is not above 70 mg/dL (3.9 mmol/L), the hypoglycemic should consume another 10–20 grams of a carbohydrate and with remeasurement of blood sugar levels after 15–20 minutes.
"Consuming raw or undercooked fish or shellfish, or food containing raw or undercooked seafood, can put consumers at an unnecessary risk of a variety of foodborne illnesses," an FDA official wrote ...
Glucagon should be injected intramuscularly or intravenously, or dextrose can be infused intravenously to raise the blood glucose. Oral administration of glucose can worsen the outcome, as more insulin is eventually produced. Most people recover fully even from severe hypoglycemia after the blood glucose is restored to normal.
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