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2. 6 Ways to Lose Weight Without Exercising This Year

   www.aol.com/6-ways-lose-weight-without-115700416...

   Additionally, NEAT exercise (non-exercise activity thermogenesis), like getting more steps in and sitting less throughout the day, could also help with weight loss, especially when paired with ...

3. 30 Best Pre-Workout Supplements for Weight Loss - AOL

   www.aol.com/entertainment/30-best-pre-workout...

   Did you know that, according to a survey conducted in 2021, over 72% of individuals use pre- ... choosing the right pre-workout supplement can make all the difference. With the fitness industry ...

4. Fatsecret - Wikipedia

   en.wikipedia.org/wiki/FatSecret

   Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

5. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

6. Preventive nutrition - Wikipedia

   en.wikipedia.org/wiki/Preventive_nutrition

   Preventive nutrition may be a helpful strategy to help control obesity and chronic non-communicable diseases. [8] In those with obesity, a weight reduction of 10% has been demonstrated to prevent non-communicable diseases and increase life expectancy. [5] The Mediterranean diet has been investigated in many studies as a tool for weight loss ...

7. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]