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  2. The 12 Best Mediterranean Diet Foods on a Budget, According ...

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    Related: The Mediterranean Diet Was Named Healthiest Diet for the 8th Year In a Row, Here's Why 1. Beans. Beans are a great source of fiber, vitamins and minerals like potassium, magnesium and ...

  3. Tomato soup - Wikipedia

    en.wikipedia.org/wiki/Tomato_soup

    Tomato soup is a soup with tomatoes as ... tomato soup is generally low in calories and high in potassium and vitamins C, K, and A. ... Fresh tomatoes are recommended ...

  4. Celebrity tomato - Wikipedia

    en.wikipedia.org/wiki/Celebrity_tomato

    This tomato is of great size and is known to be resistant to most tomato diseases such as Fusarium wilt, Verticillium wilt, Tobacco mosaic virus and Root-knot nematode due to its hybrid nature. Celebrity tomatoes are highly adaptive to harsh environments and can grow in a wide range of places including dry, humid and wet regions. [2]

  5. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

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    For reference, a half-cup serving of canned tomatoes packed in tomato juice with no added salt has just 20 calories and provides 2 grams of fiber, 1 gram of protein, 12 milligrams of sodium and 3 ...

  6. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium is a chemical ... Fresh fruits and vegetables are good dietary sources of potassium. ... The United States Department of Agriculture also lists tomato paste

  7. Potassium-enriched salt substitutes tied to lower stroke ...

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    She recommends incorporating the following high-potassium foods: potatoes (with the skin on) tomatoes. bananas. avocados. canned or dried beans and lentils. yogurt. leafy greens. unsweetened dried ...

  8. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    The tomato is a crucial and ubiquitous part of Middle Eastern cuisine, served fresh in salads (e.g., Arab salad, Israeli salad, Shirazi salad and Turkish salad), grilled with kebabs and other dishes, made into sauces, and so on. [90] Tomatoes were gradually incorporated into Indian curry dishes after Europeans introduced them. [91]

  9. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    A package of frozen pureed winter squash adds sweetness and good nutrition—namely vitamin A, potassium and fiber—to this soup version of a family favorite, mac and cheese.

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