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  2. 9 of the Best Vegetables to Eat for Protein, According to ...

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    A type of legume, lentils are a rich source of plant-based protein, offering 18 grams per 1 cup cooked. Additionally, "lentils are high in B vitamins, magnesium, zinc, and potassium," says Natalie ...

  3. What are the healthiest vegetables? The No. 1 pick ... - AOL

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    Yet, fewer than 10% of people get the 2.5-3.5 cups of vegetables needed daily to optimize their health. That’s a big miss because, of all the foods we eat, vegetables should take the prime place ...

  4. 12 foods to eat in the New Year for good luck - AOL

    www.aol.com/12-foods-eat-years-good-204638199.html

    Pork symbolizes good health and luck across Europe. "Because pigs root forward with their snout and feet (or) hooves," Miller explains. This recipe from Dani Spies takes just 15 minutes of prep time.

  5. Dietitians Say *These* Are The Best Veggies To Fill Up On If ...

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    Vegetables are great for weight loss. Registered dietitians explain why and which ones to eat for weight loss, including how to prepare them. Dietitians Say *These* Are The Best Veggies To Fill Up ...

  6. Pinakbet - Wikipedia

    en.wikipedia.org/wiki/Pinakbet

    Pinakbét (also called pakbét) is a traditional Filipino vegetable dish that originates from the Ilocos Region of the Philippines.The dish consists of a variety of vegetables and flavored with bugguóng munamón (bagoóng isdâ or fermented anchovies) or armáng (alamáng or fermented shrimp or krill paste).

  7. These are the 5 best and the 5 worst vegetables for you - AOL

    www.aol.com/lifestyle/2017-03-29-5-best-worst...

    In fact, it has been found that some vegetables may yield greater benefits than others, while other veggies are actually really bad for us. For example, one vegetable has the same sugary response ...

  8. Sinabawang gulay - Wikipedia

    en.wikipedia.org/wiki/Sinabawang_gulay

    Sinabawang gulay, usually anglicized as Filipino vegetable soup, is a Filipino vegetable soup made with leafy vegetables (usually moringa leaves) and various other vegetables in a broth seasoned with seafood stock or patis (fish sauce). [1] [2] The ingredients of the dish can vary widely. It is eaten on its own or over white rice. [3]

  9. Atchara - Wikipedia

    en.wikipedia.org/wiki/Atchara

    The primary ingredient is grated unripe papaya. Carrot slices, julienned ginger, bell pepper, onion and garlic make up the other vegetables. Raisins or pineapple chunks may be added, and chilis, freshly ground black pepper, red pepper flakes, or whole peppercorns complete the mixture.