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2. Gaining Weight During Menopause? You're Not Alone. Here's ...

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   This weight gain can increase your risk of obesity, hypertension (high blood pressure), high cholesterol, and other weight-related conditions like insulin resistance, type 2 diabetes, and heart ...

3. Menopausal belly fat is real. 5 things a dietitian did to ...

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   Many women experience weight gain during menopause. While this is normal, there are also benefits to trying to address it, as it can increase the risk of heart disease, breathing problems, Type 2 ...

4. Here's Why You're More Likely To Gain Belly Fat During Menopause

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   “Walking seems to work best for weight management (as well as bone and heart health) than heavy cardio exercise for midlife women,” says Dr. Hansen. 5. Consider hormone therapy.

5. Template : Estrogen dosages for menopausal hormone therapy

   en.wikipedia.org/wiki/Template:Estrogen_dosages...

   Estrogen dosages for menopausal hormone therapy; Route/form Estrogen Low Standard High Oral: Estradiol: 0.5–1 mg/day: 1–2 mg/day: 2–4 mg/day Estradiol valerate:

6. How to Lose Weight During Menopause

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   Loss of Lean Mass and Menopause Weight Gain. During menopause, women tend to lose fat-free (or lean) mass. A 2020 study following women through perimenopause into menopause observed a significant ...

7. Estradiol (medication) - Wikipedia

   en.wikipedia.org/wiki/Estradiol_(medication)

   [109] [110] Older age, higher body weight, lower physical activity, and smoking are all associated with a higher risk of VTE with oral estrogen therapy. [117] [125] [124] [112] Risk of VTE with estrogen therapy is highest at the start of treatment, particularly during the first year, and decreases over time. [117] [124]