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  2. Tiffany Field - Wikipedia

    en.wikipedia.org/wiki/Tiffany_Field

    Other research has focused on how massage during pregnancy and labor benefits the mother by decreasing levels of the stress hormone cortisol. In one study, pregnant women who received massage therapy for five weeks reported less anxiety, depression and leg and back pain than a control group who received relaxation therapy. [15] [16]

  3. Cupping therapy - Wikipedia

    en.wikipedia.org/wiki/Cupping_therapy

    The cup is then quickly placed onto the body and the negative pressure "sucks" the skin up. Massage oil may be applied to create a better seal as well as allow the cups to glide over muscle groups (e.g. trapezius, erectors, latissimus dorsi, etc.) in an act called "gliding cupping" or "sliding cupping".

  4. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    This increased risk compared to men was only found among women below the age of 50. After that, the risk was about the same. The hormones your body releases when you’re stressed can also ...

  5. 13 Things Women in Their 50s Need To Know About Social ... - AOL

    www.aol.com/13-things-women-50s-know-140048362.html

    The good news is that with the proper planning — including an optimized strategy for collecting Social Security benefitswomen in their 50s can get on track for a financially secure retirement.

  6. Halle Berry, 58, Shares A No-Sweat Workout To Ease ... - AOL

    www.aol.com/halle-berry-58-shares-no-130000704.html

    Women's Masters 50+ Multivitamin $29.49 at amazon.com Pricing depends on the length of the plan: a 3-month subscription costs $150 per month, a 6-month subscription is $125 per month, and a 12 ...

  7. Pelvic massage - Wikipedia

    en.wikipedia.org/wiki/Pelvic_massage

    Pelvic massage was a gynecological treatment first recorded as being used by doctors in the 19th century. An early practitioner was the Swedish Major Thure Brandt (1819–1895), whose method was described in the New York Medical Journal [ 1 ] and the Journal of the American Medical Association .

  8. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

    www.aol.com/67-denise-austin-shares-effective...

    Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...

  9. Biodynamic massage - Wikipedia

    en.wikipedia.org/wiki/Biodynamic_massage

    A key concept in biodynamic massage is the belief in a universal life force that connects all of us. [5] Biodynamic massage is used on its own, as part of body psychotherapy or to support psychotherapy of a different modality. The touch does not attempt to cure, but rather bring the client into relationship with their body.

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