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2. Should You Be Adding Chia Seeds to Your Water? Here's ... - AOL

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   “Chia seeds form a gel when mixed with water,” Langer says. If you’re dealing with a bout of constipation, she says that drinking chia seed water can help—remember, these small seeds are ...

3. The best 16 foods to relieve constipation fast ... - AOL

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   Chia seeds. Chia seeds became a popular remedy for constipation on social media recently when influencers suggested mixing the seeds with water for a constipation remedy. The fiber and omega-3s in ...

4. Social Media Users Love Chia Seed Water, but Is It Safe ... - AOL

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   Per the Mayo Clinic Health System, chia seeds are also rich in ALA-omega-3 fatty acids, which are linked to a reduced risk of cardiovascular disease, and can help lower cholesterol. In fact, chia ...

5. 11 benefits of chia seeds from gut health to weight loss - AOL

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   24/7 Help. For premium support please call: ... What is chia seed water? ... like bloating, gas, and constipation, according to the Cleveland Clinic.

6. What Happens to Your Body When You Eat Chia Seeds Every Day - AOL

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7. Internal Shower Drink: Benefits of Chia Seeds, Lemon Water ...

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   Can chia seeds, lemon and water cure constipation and bloating? Dietitians weigh in. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in.