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  2. These Cold Plunge Tubs for Recovery Really Work

    www.aol.com/lifestyle/cold-plunge-tubs-recovery...

    Cold plunges, or cold water immersion, may provide various health benefits, says Whiting, including: “increased energy and mental wellbeing, boosted metabolic rate and burning body fat, reduced ...

  3. The 8 Best Cold Plunge Tubs for a Quick Refresh

    www.aol.com/8-best-cold-plunge-tubs-192900398.html

    Cold Plunge Tub. This stylish tub keeps water as cold as 39 degrees Fahrenheit for ultimate chill. It also includes features like a built-in underwater light for nightly use, as well as a handy ...

  4. What Are the Benefits of Cold Plunge Therapy? Everything You ...

    www.aol.com/lifestyle/benefits-cold-plunge...

    But the benefits of cold plunge therapy (the more official name) go beyond a yearly dip in the frigid ocean. In fact, the practice has many practical claims, including faster recover.

  5. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    A subset of cryotherapy involves cold water immersion or ice baths, used by physical therapists, sports medicine facilities and rehab clinics. Proponents assert that it results in improved return of blood flow and byproducts of cellular breakdown to the lymphatic system and more efficient recycling.

  6. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  7. Elevations RTC - Wikipedia

    en.wikipedia.org/wiki/Elevations_RTC

    Elevations RTC is a residential treatment center in Syracuse, Utah, for teens ages 13–18. [7] The facility was formerly known as Island View Residential Treatment Center until 2014, when it was acquired by Syracuse RTC, LLC, which does business as Elevations RTC. [8] The Elevations campus is shared with Seven Stars and ViewPoint Center. [9]

  8. Hot tub or cold plunge? Experts say there are benefits — and ...

    www.aol.com/lifestyle/hot-tub-cold-plunge...

    A cold plunge is a type of cold therapy in which you partially or totally immerse yourself in water that’s below 60 degrees Fahrenheit for a short period, Dr. Joseph J. Ciotola, an orthopedic ...

  9. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions .

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