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Muscle cramps can cause your legs to feel tired. Allow your legs and body plenty of time to rest until your symptoms subside. See your doctor if cramping becomes severe.
Muscle fatigue is a symptom that decreases your muscles’ ability to perform over time. It can be associated with a state of exhaustion, often following strenuous activity or exercise. When you...
Muscle weakness is commonly due to lack of exercise, ageing, muscle injury or pregnancy. It can also occur with long-term conditions such as diabetes or heart disease. There are many other possible causes, which include stroke, multiple sclerosis, and depression.
Heavy legs are often described as legs that feel weighted, stiff, and tired. Here’s what this might mean and what you can do.
Too much exercise or inadequate stretching of the muscles can lead to cramping in the legs. Cramping can range from a small tic to severe pain, and the legs may feel tired and heavy.
Though it may seem counterintuitive, your legs can feel more tired after no activity than after a good workout. A sedentary lifestyle only helps the normal age-related loss of muscle mass along. Physical activity boosts the movement of blood, oxygen and glucose to your leg muscles.
Any muscle in your body can feel sore or tired, and your leg muscles are no exception. Everyone’s legs feel tired sometimes, but tired legs should not be severe or a daily occurrence. Keep reading to learn about the potential causes of tired legs and ways to regain your energy.