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New sequences and selections from Sleep were part of a free sleep music and meditation timer mobile app for iOS, introduced to help users sleep, meditate, and focus. [17] In April 2020, the documentary Max Richter's Sleep was released. Directed by Natalie Johns, the film follows Richter and Mahr performances during the album's tour including an ...
For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical ...
Meditation music. Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
The Transcendental Meditation (TM) technique is that associated with Transcendental Meditation, developed by the Indian spiritual figure Maharishi Mahesh Yogi. It uses a private mantra and is practised for 20 minutes twice per day while sitting comfortably with closed eyes. [1][2] TM instruction encourages students to be not alarmed by random ...
Jerusalem and Dopesmoker are two versions of the third studio album by the American stoner doom band Sleep. The former title was released in 1999 by The Music Cartel and the latter was released by Tee Pee Records in 2003. The music for these albums comprises an extended hour-length piece (either split into multiple shorter tracks or presented ...
In 2015, Richter released his most ambitious project to date, a collaboration with visual artist, and creative partner, Yulia Mahr, [43] titled Sleep, an 8.5 hour listening experience targeted to fit a full night's rest. The album itself contains 31 compositions, most of them reaching 20–30 minutes in duration, all based around variations of ...
Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.
Ludwig van Beethoven debuted his Ninth Symphony, widely regarded as one of the masterpieces of Western classical music, in 1824 as he was losing his hearing. To celebrate 200 years since its debut ...
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